{"id":3626,"date":"2020-10-23T09:00:00","date_gmt":"2020-10-23T01:00:00","guid":{"rendered":"https:\/\/keepgrowup.com.tw\/?p=3626"},"modified":"2020-10-22T20:28:58","modified_gmt":"2020-10-22T12:28:58","slug":"focus-on-positive-things","status":"publish","type":"post","link":"https:\/\/keepgrowup.com.tw\/focus-on-positive-things\/","title":{"rendered":"\u3010\u5fc3\u5f97\u3011\u300a\u6b63\u5411\u805a\u7126\u300b-\u4e00\u6b65\u6b65\u9ede\u71c3\u5b69\u5b50\u7684\u71b1\u60c5"},"content":{"rendered":"\n<p style=\"font-size:18px\">\u8207\u5b69\u5b50\u76f8\u8655\u9019\u500b\u4e3b\u984c\u662f\u6bcf\u4f4d\u5927\u4eba\u6c38\u9060\u5b78\u7fd2\u4e0d\u5b8c\u7684\u4e00\u689d\u9053\u8def\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u5728\u9019\u689d\u8def\u4e0a\u5982\u80fd\u627e\u5230\u9069\u5408\u7684\u65b9\u6cd5\uff0c\u5c07\u80fd\u4e8b\u534a\u529f\u500d\uff0c\u5c11\u8d70\u51a4\u6789\u8def\uff01<\/p>\n\n\n\n<p style=\"font-size:18px\">\u5728\u73fe\u4eca\u8a31\u591a\u89aa\u8077\u4f5c\u5bb6\u4e4b\u4e2d\uff0c\u6211\u8a8d\u70ba\u9673\u5fd7\u6046\u8aee\u5546\u5fc3\u7406\u5e2b\u80fd\u63d0\u4f9b\u5f48\u6027\u7684\u7b56\u7565\u4ee5\u53ca\u52d9\u5be6\u7684\u6b65\u9a5f\uff0c\u8b93\u5bb6\u9577\u80fd\u5920\u5f9e\u4e2d\u627e\u5230\u81ea\u5df1\u7684\u624b\u6cd5\uff0c\u6559\u990a\u5b69\u5b50\uff01<\/p>\n\n\n\n<p style=\"font-size:18px\">\u672c\u6587\u5c07\u4ecb\u7d39\u66f8\u7c4d\u7684<strong>\u57fa\u672c\u8cc7\u6599\u3001\u66f8\u672c\u91cd\u9ede\u53ca\u8b80\u5f8c\u5fc3\u5f97<\/strong>\uff0c\u4e00\u8d77\u8ddf\u8457Jeff\u5b78\u7fd2\u6210\u9577\uff01<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>\u2605 \u5fd7\u6046\u8001\u5e2b\u66a2\u92b7\u7d93\u5178\u4f5c\u300a\u64c1\u62b1\u523a\u875f\u7684\u5b69\u5b50\u300b\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/keepgrowup.com.tw\/hugging-the-hedgehog-kids\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u5fc3\u5f97\u3011\u300a\u64c1\u62b1\u523a\u875f\u5b69\u5b50\u300b-\u5efa\u7acb\u8207\u5b69\u5b50\u7684\u9023\u7d50<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/keepgrowup.com.tw\/focus-on-positive-things-book\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/04\/\u66f8\u7c4d\u300a\u64c1\u62b1\u523a\u875f\u5b69\u5b50\u300b-1-1-1-1-1-1.png?resize=456%2C382&#038;ssl=1\" alt=\"\" class=\"wp-image-451\" width=\"456\" height=\"382\" srcset=\"https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/04\/\u66f8\u7c4d\u300a\u64c1\u62b1\u523a\u875f\u5b69\u5b50\u300b-1-1-1-1-1-1.png?w=940&amp;ssl=1 940w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/04\/\u66f8\u7c4d\u300a\u64c1\u62b1\u523a\u875f\u5b69\u5b50\u300b-1-1-1-1-1-1.png?resize=300%2C251&amp;ssl=1 300w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/04\/\u66f8\u7c4d\u300a\u64c1\u62b1\u523a\u875f\u5b69\u5b50\u300b-1-1-1-1-1-1.png?resize=768%2C644&amp;ssl=1 768w\" sizes=\"(max-width: 456px) 100vw, 456px\" data-recalc-dims=\"1\" \/><\/a><\/figure><\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_45_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" area-label=\"ez-toc-toggle-icon-1\"><label for=\"item-656a57beeef67\" aria-label=\"\u5167\u5bb9\u76ee\u9304\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input  type=\"checkbox\" id=\"item-656a57beeef67\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/keepgrowup.com.tw\/focus-on-positive-things\/#%E6%9B%B8%E7%B1%8D%E5%9F%BA%E6%9C%AC%E8%B3%87%E6%96%99\" title=\"\u66f8\u7c4d\u57fa\u672c\u8cc7\u6599\">\u66f8\u7c4d\u57fa\u672c\u8cc7\u6599<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/keepgrowup.com.tw\/focus-on-positive-things\/#%E8%AA%B0%E9%81%A9%E5%90%88%E9%96%B1%E8%AE%80%E6%AD%A4%E6%9B%B8%EF%BC%9F\" title=\"\u8ab0\u9069\u5408\u95b1\u8b80\u6b64\u66f8\uff1f\">\u8ab0\u9069\u5408\u95b1\u8b80\u6b64\u66f8\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/keepgrowup.com.tw\/focus-on-positive-things\/#%E5%85%A7%E5%AE%B9%E7%B0%A1%E4%BB%8B\" title=\"\u5167\u5bb9\u7c21\u4ecb\">\u5167\u5bb9\u7c21\u4ecb<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/keepgrowup.com.tw\/focus-on-positive-things\/#Part_1_%E6%A6%82%E8%AB%96\" title=\"Part 1 \u6982\u8ad6\">Part 1 \u6982\u8ad6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/keepgrowup.com.tw\/focus-on-positive-things\/#Part_2_%E5%BD%A2%E5%BC%8F\" title=\"Part 2 \u5f62\u5f0f\">Part 2 \u5f62\u5f0f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/keepgrowup.com.tw\/focus-on-positive-things\/#Part_3_%E5%BB%B6%E4%BC%B8\" title=\"Part 3 \u5ef6\u4f38\">Part 3 \u5ef6\u4f38<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/keepgrowup.com.tw\/focus-on-positive-things\/#Part_4_%E6%87%89%E7%94%A8\" title=\"Part 4 \u61c9\u7528\">Part 4 \u61c9\u7528<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/keepgrowup.com.tw\/focus-on-positive-things\/#%E7%B5%90%E8%AA%9E\" title=\"\u7d50\u8a9e\">\u7d50\u8a9e<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E6%9B%B8%E7%B1%8D%E5%9F%BA%E6%9C%AC%E8%B3%87%E6%96%99\"><\/span><strong>\u66f8\u7c4d\u57fa\u672c\u8cc7\u6599<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><a href=\"https:\/\/keepgrowup.com.tw\/focus-on-positive-things-book\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/10\/zoom_big_94113.jpg?resize=245%2C347&#038;ssl=1\" alt=\"\" class=\"wp-image-3642\" width=\"245\" height=\"347\" data-recalc-dims=\"1\" \/><\/a><\/figure><\/div>\n\n\n\n<p style=\"font-size:18px\">\ud83d\udc49\u66f8\u540d\uff1a\u6b63\u5411\u805a\u7126\uff1a\u6709\u6548\u80af\u5b9a\u7684\u4e09\u5341\u7a2e\u8b8a\u5316\uff0c\u9ede\u71c3\u5b69\u5b50\u7684\u5167\u5728\u52d5\u529b<\/p>\n\n\n\n<p style=\"font-size:18px\">\ud83d\udc49\u4f5c\u8005\uff1a\u9673\u5fd7\u6046<\/p>\n\n\n\n<p style=\"font-size:18px\">\ud83d\udc49\u51fa\u7248\u793e\uff1a\u89aa\u5b50\u5929\u4e0b<\/p>\n\n\n\n<p style=\"font-size:18px\">\ud83d\udc49\u51fa\u7248\u65e5\u671f\uff1a2020\/07\/30<\/p>\n\n\n\n<p style=\"font-size:18px\">\ud83d\udc49MOMO\u66f8\u5e97\u9023\u7d50\uff1a<a href=\"https:\/\/keepgrowup.com.tw\/focus-on-positive-things-book\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u300a\u6b63\u5411\u805a\u7126\u300b<\/strong><\/a><\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E8%AA%B0%E9%81%A9%E5%90%88%E9%96%B1%E8%AE%80%E6%AD%A4%E6%9B%B8%EF%BC%9F\"><\/span><strong>\u8ab0\u9069\u5408\u95b1\u8b80\u6b64\u66f8\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p style=\"font-size:18px\">1. \u60f3\u8981\u57f9\u990a\u5b69\u5b50\u7684\u81ea\u4e3b\u80fd\u529b\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">2. \u60f3\u8981\u8207\u5b69\u5b50\u5efa\u7acb\u826f\u597d\u95dc\u4fc2\u7684\u4eba\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">3. \u5c0d\u65bc\u5b69\u5b50\u884c\u70ba\u6709\u4e0d\u4e00\u6a23\u7684\u56e0\u61c9\u65b9\u5f0f\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/05\/Friendship-bro-1-1.png?resize=363%2C363&#038;ssl=1\" alt=\"\" class=\"wp-image-1526\" width=\"363\" height=\"363\" srcset=\"https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/05\/Friendship-bro-1-1.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/05\/Friendship-bro-1-1.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/05\/Friendship-bro-1-1.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/05\/Friendship-bro-1-1.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/05\/Friendship-bro-1-1.png?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/05\/Friendship-bro-1-1.png?resize=1600%2C1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/05\/Friendship-bro-1-1.png?w=2000&amp;ssl=1 2000w\" sizes=\"(max-width: 363px) 100vw, 363px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E5%85%A7%E5%AE%B9%E7%B0%A1%E4%BB%8B\"><\/span><strong>\u5167\u5bb9\u7c21\u4ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p style=\"font-size:18px\">\u672c\u66f8\u900f\u904e\u4e8c\u5927\u8108\u7d61\u3001\u4e94\u7a2e\u5c64\u6b21\u53ca\u4e09\u9805\u4f50\u8b49\uff0c\u8b93\u95b1\u8b80\u6b64\u66f8\u7684\u4eba\u53ef\u4ee5\u8fc5\u901f\u638c\u63e1\u6b63\u5411\u805a\u7126\u7684\u6280\u5de7\uff0c\u7acb\u5373\u904b\u7528\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff01<\/p>\n\n\n\n<p style=\"font-size:18px\">\u2027\u4e8c\u5927\u8108\u7d61\uff1a\u805a\u7126\u5728\u8868\u73fe\u7684\u300c\u7d50\u679c\u300d\u4e0a\u53ca\u8868\u73fe\u7684\u300c\u904e\u7a0b\u300d\u4e2d\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u2027\u4e94\u7a2e\u5c64\u6b21\uff1a\u805a\u7126\u5728\u300c\u884c\u70ba\u8868\u73fe\u672c\u8eab\u300d\u3001\u300c\u80fd\u529b\u5f37\u9805\u300d\u3001\u300c\u671f\u5f85\uff08\u6b63\u5411\u610f\u5716\uff09\u300d\u3001\u300c\u4fe1\u5ff5\uff0f\u50f9\u503c\u89c0\u300d\u53ca\u300c\u8eab\u5206\u8a8d\u5b9a\u300d\u4e0a\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u2027\u4e09\u9805\u4f50\u8b49\uff1a\u300c\u81ea\u6211\u6bd4\u8f03\u300d\u7684\u6b63\u5411\u805a\u7126\u3001\u300c\u5411\u5916\u6bd4\u8f03\u300d\u7684\u6b63\u5411\u805a\u7126\u53ca\u300c\u6a19\u6e96\u6bd4\u8f03\u300d\u7684\u6b63\u5411\u805a\u7126\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u63a5\u4e0b\u4f86\uff0c\u5c07\u7c21\u4ecb\u672c\u66f8\u5404\u7ae0\u7bc0\u7684\u91cd\u9ede\u4f9b\u5927\u5bb6\u53c3\u8003\uff01<\/p>\n\n\n\n<p style=\"font-size:18px\">\u5982\u8981\u66f4\u6df1\u5165\u5730\u4e86\u89e3\u8207\u7df4\u7fd2\uff0c\u63a8\u85a6\u5927\u5bb6\u80fd\u5920\u5165\u9019\u672c\u66f8\uff0c\u53d7\u7528\u7121\u7aae\uff01<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"Part_1_%E6%A6%82%E8%AB%96\"><\/span><strong>Part 1 \u6982\u8ad6<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p style=\"font-size:18px\">\u672c\u6bb5\u843d\u8aaa\u660e\u672c\u66f8<a href=\"https:\/\/keepgrowup.com.tw\/focus-on-positive-things-book\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u300a\u6b63\u5411\u805a\u7126\u300b<\/strong><\/a>\u7684\u5be6\u969b\u5f71\u97ff\u529b\u3001\u5148\u5099\u77e5\u8b58\u4ee5\u53ca\u63ed\u793a\u672c\u66f8\u63a5\u4e0b\u4f86\u7684\u91cd\u9ede\uff0c\u8b93\u8b80\u8005\u53ef\u4ee5\u5feb\u901f\u638c\u63e1\u8108\u7d61\uff0c\u4e3b\u8981\u70ba\u4ee5\u4e0b\u4e09\u9ede\uff1a<\/p>\n\n\n\n<p style=\"font-size:18px\">\u4e00\u3001\u5b69\u5b50\u5167\u5728\u6240\u9700\u8981\u7684\u4e0d\u5916\u4e4e\u5c31\u662f\u88ab\u63a5\u7d0d\u7684\u95dc\u4fc2\u9023\u7d50\u548c\u88ab\u5c0a\u91cd\u7684\u81ea\u6211\u50f9\u503c\uff0c\u5169\u8005\u7f3a\u4e00\u4e0d\u53ef\u3002\u900f\u904e\u6b63\u5411\u805a\u7126\u7684\u65b9\u5f0f\uff0c\u5c07\u53ef\u4ee5\u6eff\u8db3\u5b69\u5b50\u7684\u5167\u5728\u9700\u6c42\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u4e8c\u3001\u5b69\u5b50\u7684\u884c\u70ba\u4e0d\u6703\u4e00\u6210\u4e0d\u8b8a\uff0c\u5f9e\u4f8b\u5916\u72c0\u6cc1\u4e2d\u627e\u5230\u4e0d\u4e00\u6a23\uff0c\u900f\u904e\u6b63\u5411\u805a\u7126\u4e00\u6b65\u4e00\u6b65\u5f15\u5c0e\u5b78\u751f\u505a\u51fa\u66f4\u597d\u7684\u884c\u70ba\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u4e09\u3001\u6b63\u5411\u805a\u7126\u7684\u57fa\u672c\u53e5\u578b\u7c21\u55ae\u6613\u61c2\uff0c\u53e5\u5b50\u53ea\u8981\u300c\u6839\u64da\u4e8b\u5be6\u300d\u52a0\u4e0a\u300c\u6b63\u9762\u7684\u8a55\u50f9\u300d\uff0c\u5c31\u53ef\u4ee5\u5c55\u958b\u6b63\u5411\u805a\u7126\u7684\u8d77\u624b\u5f0f\u56c9~\u66f4\u9032\u4e00\u6b65\u7684\u8a71\uff0c\u5c31\u662f\u904b\u7528\u771f\u8aa0\u3001\u6eab\u548c\u7684\u614b\u5ea6\u8aaa\u51fa\u4f86\uff0c\u914d\u5408\u5404\u7a2e\u611f\u5b98\u8a5e\u5f59\uff0c\u5c07\u53ef\u4ee5\u5927\u5927\u63d0\u5347\u6b63\u5411\u805a\u7126\u7684\u6548\u679c\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u85c9\u7531\u4e8c\u5927\u8108\u7d61\u3001\u4e94\u7a2e\u5c64\u6b21\u53ca\u4e09\u9805\u4f50\u8b49\uff0c\u5171\u4e09\u5341\u7a2e\u4e0d\u540c\u7684\u8b8a\u5316\uff0c\u8b93\u6b63\u5411\u805a\u7126\u53ef\u4ee5\u91dd\u5c0d\u5404\u7a2e\u60c5\u6cc1\u505a\u51fa\u9069\u7576\u7684\u61c9\u5c0d\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/05\/Calculator-rafiki-1.png?resize=338%2C338&#038;ssl=1\" alt=\"\" class=\"wp-image-1731\" width=\"338\" height=\"338\" srcset=\"https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/05\/Calculator-rafiki-1.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/05\/Calculator-rafiki-1.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/05\/Calculator-rafiki-1.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/05\/Calculator-rafiki-1.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/05\/Calculator-rafiki-1.png?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/05\/Calculator-rafiki-1.png?resize=1600%2C1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/05\/Calculator-rafiki-1.png?w=2000&amp;ssl=1 2000w\" sizes=\"(max-width: 338px) 100vw, 338px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"Part_2_%E5%BD%A2%E5%BC%8F\"><\/span><strong>Part 2 \u5f62\u5f0f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p style=\"font-size:18px\">\u672c\u6bb5\u958b\u59cb\u9032\u5165\u6b63\u5411\u805a\u7126\u5404\u7a2e\u5f62\u5f0f\u4e0a\u7684\u8aaa\u660e\uff1a\u5f9e\u805a\u7126\u5728\u904e\u7a0b\u6216\u7d50\u679c\u4e0a\u5c31\u6703\u6709\u4e0d\u540c\u7684\u8d70\u5411(\u5169\u5927\u8108\u7d61)\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u518d\u4f86\uff0c\u805a\u7126\u5728\u884c\u70ba\u3001\u500b\u4eba\u5f37\u9805\u3001\u6b63\u5411\u610f\u5716\u3001\u4fe1\u5ff5\/\u50f9\u503c\u89c0\u6216\u662f\u8eab\u5206\u8a8d\u540c\u4e0a(\u4e94\u7a2e\u5c64\u6b21)\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u6700\u5f8c\uff0c\u5206\u4eab\u9019\u4e9b\u6b63\u5411\u805a\u7126\u5728\u81ea\u6211\u6bd4\u8f03\u3001\u5411\u5916\u6bd4\u8f03\u53ca\u6a19\u6e96\u6bd4\u8f03\u4e4b\u9593\u7684\u5dee\u7570\u4ee5\u53ca\u4f7f\u7528\u6642\u6a5f(\u4e09\u7a2e\u4f50\u8b49)\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u900f\u904e\u4f5c\u8005\u9010\u4e00\u5730\u8aaa\u660e\u5167\u6db5\u4ee5\u53ca\u8209\u4f8b\uff0c\u8b93\u6211\u5011\u5f9e\u4e2d\u627e\u5230\u9069\u5408\u4f7f\u7528\u7684\u6b63\u5411\u805a\u7126\u65b9\u6cd5\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u4e0d\u904e\uff0c\u4f5c\u8005\u4e5f\u63d0\u53ca\u5728\u6b63\u5411\u805a\u7126\u4e4b\u524d\u6240\u9700\u6ce8\u610f\u7684\u4e8b\u9805\uff0c\u5c31\u662f\u540c\u7406\u5c0d\u65b9\u7684\u8ca0\u5411\u60c5\u7dd2\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u5982\u6211\u5011\u4e0d\u80fd\u6ce8\u610f\u5230\u5f7c\u6b64\u7684\u8ca0\u5411\u60c5\u7dd2\uff0c\u800c\u662f\u4e00\u6627\u7684\u6b63\u5411\u805a\u7126\uff0c\u5c07\u6703\u8b93\u5c0d\u65b9\u611f\u5230\u4e0d\u8212\u670d\uff0c\u6709\u5982\u88ab\u5f37\u8feb\u6b63\u5411\u601d\u8003\u7684\u611f\u89ba\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u672c\u90e8\u5206\u662f\u6b64\u66f8\u6211\u6700\u559c\u6b61\u7684\u90e8\u5206\uff0c\u4f5c\u8005\u9245\u7d30\u9761\u907a\u5730\u628a\u5404\u500b\u5f62\u5f0f\u7684\u91cd\u9ede\u6df1\u5165\u6dfa\u51fa\uff0c\u908a\u770b\u5c31\u53ef\u4ee5\u908a\u5b78\u8d77\u4f86\uff0c\u771f\u7684\u662f\u8d85\u8b9a\uff01<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"Part_3_%E5%BB%B6%E4%BC%B8\"><\/span><strong>Part 3 \u5ef6\u4f38<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p style=\"font-size:18px\">\u5982\u4f55\u8b93\u5728\u6b63\u5411\u805a\u7126\u4e0a\u7684\u597d\u9084\u80fd\u66f4\u597d\u5462\uff1f<\/p>\n\n\n\n<p style=\"font-size:18px\">\u7b54\u6848\u5c31\u662f\u52a0\u4e0a\u60c5\u611f\u9023\u7d50\uff01<\/p>\n\n\n\n<p style=\"font-size:18px\">\u7576\u4e00\u500b\u964c\u751f\u4eba\u3001\u8207\u4f60\u95dc\u4fc2\u4e0d\u597d\u7684\u4eba\u53ca\u8207\u4f60\u95dc\u4fc2\u826f\u597d\u7684\u4eba\u7528\u540c\u6a23\u7684\u8a9e\u6c23\u8aaa\u4e00\u53e5\u8a71\u6642\uff0c\u4f60\u6703\u6bd4\u8f03\u9858\u610f\u807d\u54ea\u4e00\u500b\u4eba\u8aaa\u7684\u8a71\u5462\uff1f<\/p>\n\n\n\n<p style=\"font-size:18px\">\u60f3\u5fc5\u7b54\u6848\u90fd\u662f\u8207\u4f60\u95dc\u4fc2\u826f\u597d\u7684\u4eba\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/06\/People2520search-amico25201.png?resize=321%2C321&#038;ssl=1\" alt=\"\u5c0b\u627e\" class=\"wp-image-2370\" width=\"321\" height=\"321\" srcset=\"https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/06\/People2520search-amico25201.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/06\/People2520search-amico25201.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/06\/People2520search-amico25201.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/06\/People2520search-amico25201.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/06\/People2520search-amico25201.png?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/06\/People2520search-amico25201.png?resize=1600%2C1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/06\/People2520search-amico25201.png?w=2000&amp;ssl=1 2000w\" sizes=\"(max-width: 321px) 100vw, 321px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<p style=\"font-size:18px\">\u900f\u904e\u8a00\u8a9e\u4e2d\u52a0\u4e0a\u95dc\u4fc2\u4e4b\u9593\u7684\u7d93\u71df\uff0c\u6bd4\u5982\u8868\u9054\u81ea\u5df1\u5fc3\u4e2d\u5c0d\u65bc\u5c0d\u65b9\u9019\u4e9b\u6b63\u5411\u884c\u70ba\u7684\u611f\u53d7\uff0c\u8b93\u5c0d\u65b9\u66f4\u80fd\u770b\u898b\u81ea\u5df1\u7684\u529b\u91cf\uff0c\u540c\u6642\u4e5f\u8b93\u5f7c\u6b64\u7684\u95dc\u4fc2\u72c0\u614b\u66f4\u52a0\u63d0\u5347\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u9664\u6b64\u4e4b\u5916\uff0c\u5982\u80fd\u518d\u52a0\u4e0a\u300c\u611f\u8b1d\u300d\u4ee5\u53ca\u300c\u63d0\u554f\u5f15\u5c0e\u300d\u7684\u65b9\u5f0f\u8b93\u5c0d\u65b9\u770b\u898b\u81ea\u5df1\u7684\u5167\u5728\u529b\u91cf\uff0c\u5c07\u80fd\u4e8b\u534a\u529f\u500d\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u5728\u9019\u500b\u7ae0\u7bc0\uff0c\u70ba\u300c\u6b63\u5411\u805a\u7126\u300d\u7684\u9032\u968e\u73ed\uff0c\u52a0\u4e0a\u66f4\u591a\u6709\u5229\u7684\u56e0\u5b50\u8b93\u5176\u6548\u679c\u66f4\u597d\uff01<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"Part_4_%E6%87%89%E7%94%A8\"><\/span><strong>Part 4 \u61c9\u7528<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p style=\"font-size:18px\">\u672c\u7ae0\u7bc0\u5206\u4eab\u4f5c\u8005\u591a\u5e74\u4f86\u4f7f\u7528\u6b63\u5411\u805a\u7126\u7684\u7d93\u9a57\uff0c\u8b93\u6211\u5011\u77e5\u9053\u6c92\u6709\u4e00\u500b\u65b9\u6cd5\u662f\u6c38\u9060\u90fd\u6709\u7acb\u5373\u6548\u679c\u7684\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/06\/Checklist-rafiki25201.png?resize=314%2C314&#038;ssl=1\" alt=\"\" class=\"wp-image-2632\" width=\"314\" height=\"314\" srcset=\"https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/06\/Checklist-rafiki25201.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/06\/Checklist-rafiki25201.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/06\/Checklist-rafiki25201.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/06\/Checklist-rafiki25201.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/06\/Checklist-rafiki25201.png?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/06\/Checklist-rafiki25201.png?resize=1600%2C1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/06\/Checklist-rafiki25201.png?w=2000&amp;ssl=1 2000w\" sizes=\"(max-width: 314px) 100vw, 314px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<p style=\"font-size:18px\">\u6709\u6642\uff0c\u9700\u8981\u6211\u5011\u4e0d\u65b7\u5730\u53bb\u5617\u8a66\uff0c\u4e00\u9ede\u4e00\u6ef4\u5730\u505a\u7d2f\u7a4d\uff0c\u624d\u80fd\u9054\u5230\u6211\u5011\u7684\u671f\u5f85\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u901a\u5e38\uff0c\u6b63\u5411\u805a\u7126\u5e38\u78b0\u5230\u7684\u554f\u984c\u6709\u4e09\uff1a\u5f7c\u6b64\u95dc\u4fc2\u4e0d\u5920\u3001\u6b63\u5411\u805a\u7126\u504f\u96e2\u4e8b\u5be6\u53ca\u5c0d\u65b9\u4e0d\u7fd2\u6163\u88ab\u80af\u5b9a\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u6b64\u5916\uff0c\u5982\u679c\u6211\u5011\u4e00\u6627\u5730\u53ea\u4f7f\u7528\u6b63\u5411\u805a\u7126\uff0c\u4e5f\u53ef\u80fd\u6703\u8b8a\u6210\u5931\u63a7\u7684\u6b63\u5411\u601d\u8003&#8230;\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u6240\u4ee5\uff0c\u6b63\u53cd\u64da\u9673\u5be6\u70ba\u91cd\u8981\uff0c\u7576\u7136\u76e1\u91cf\u662f\u6b63\u591a\u65bc\u8ca0\uff0c\u624d\u80fd\u9054\u5230\u6211\u5011\u6b63\u5411\u805a\u7126\u5f15\u5c0e\u7684\u6548\u679c\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u540c\u6642\uff0c\u5982\u679c\u89ba\u5f97\u6b63\u5411\u805a\u7126\u4f7f\u7528\u8d77\u4f86\u9084\u4e0d\u4e0a\u624b\uff0c\u4f5c\u8005\u4e5f\u63d0\u4f9b\u4e86\u4e09\u500b\u554f\u984c\u5148\u81ea\u6211\u7df4\u7fd2\uff1a<\/p>\n\n\n\n<p style=\"font-size:18px\">\u300c\u4eca\u5929\uff0c\u6211\u505a\u5f97\u4e0d\u932f\u6216\u503c\u5f97\u88ab\u80af\u5b9a\u7684\u5730\u65b9\u662f\u4ec0\u9ebc\uff1f\u300d<\/p>\n\n\n\n<p style=\"font-size:18px\">\u300c\u6211\u662f\u5982\u4f55\u5e6b\u52a9\u81ea\u5df1\u505a\u5230\u7684\uff1f\u300d<\/p>\n\n\n\n<p style=\"font-size:18px\">\u300c\u505a\u5230\u9019\u4ef6\u4e8b\uff0c\u5c0d\u6211\u800c\u8a00\u7684\u610f\u7fa9\u662f\u4ec0\u9ebc\uff1f\u300d<\/p>\n\n\n\n<p style=\"font-size:18px\">\u900f\u904e\u4e0a\u8ff0\u9019\u4e9b\u65b9\u6cd5\uff0c\u90fd\u53ef\u4ee5\u8b93\u6211\u5011\u5728\u5b78\u7fd2\u300c\u6b63\u5411\u805a\u7126\u300d\u7684\u9053\u8def\u6709\u6240\u4f9d\u64da\uff0c\u7ad9\u5728\u5de8\u4eba\u7684\u80a9\u8180\u4e0a\u770b\u4e16\u754c\u3002<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%E7%B5%90%E8%AA%9E\"><\/span><strong>\u7d50\u8a9e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p style=\"font-size:18px\">\u8b80\u5b8c<a href=\"https:\/\/keepgrowup.com.tw\/focus-on-positive-things-book\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u300a\u6b63\u5411\u805a\u7126\u300b<\/strong><\/a>\u5f8c\uff0c\u53ef\u4ee5\u8b93\u6211\u5011\u9ad4\u6703\u5230\u6ce8\u91cd\u65bc\u6b63\u5411\u884c\u70ba\u53ef\u4ee5\u5e36\u4f86\u9019\u9ebc\u591a\u7684\u597d\u8655\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u5982\u679c\u6211\u5011\u80fd\u5c07\u66f8\u4e2d\u6240\u63d0\u53ca\u4e4b\u6280\u5de7\u61c9\u7528\u65bc\u751f\u6d3b\u4e2d\uff0c\u76f8\u4fe1\u548c\u5b69\u5b50\u7684\u95dc\u4fc2\u5c07\u80fd\u66f4\u9032\u4e00\u6b65\uff0c\u540c\u6642\u63d0\u5347\u5b69\u5b50\u81ea\u6211\u6210\u9577\u7684\u71b1\u60c5\uff01<\/p>\n\n\n\n<p style=\"font-size:18px\">\u5982\u679c\u60f3\u8981\u4f86\u4e00\u672c\u8207\u5b69\u5b50\u76f8\u8655\u7684\u597d\u66f8\uff0c<a href=\"https:\/\/keepgrowup.com.tw\/focus-on-positive-things-book\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u300a\u6b63\u5411\u805a\u7126\u300b<\/strong><\/a>\u662f\u6211\u5011\u4e0d\u80fd\u932f\u904e\u7684\u4e00\u672c\u66f8\uff01<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/keepgrowup.com.tw\/focus-on-positive-things-book\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/10\/2525E62525AD2525A32525E52525902525912525E825258125259A2525E72525842525A62525201.png?resize=556%2C466&#038;ssl=1\" alt=\"\u6b63\u5411\u805a\u7126\" class=\"wp-image-3644\" width=\"556\" height=\"466\" srcset=\"https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/10\/2525E62525AD2525A32525E52525902525912525E825258125259A2525E72525842525A62525201.png?w=940&amp;ssl=1 940w, https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/10\/2525E62525AD2525A32525E52525902525912525E825258125259A2525E72525842525A62525201.png?resize=768%2C644&amp;ssl=1 768w\" sizes=\"(max-width: 556px) 100vw, 556px\" data-recalc-dims=\"1\" \/><\/a><\/figure><\/div>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u8207\u5b69\u5b50\u76f8\u8655\u9019\u500b\u4e3b\u984c\u662f\u6bcf\u4f4d\u5927\u4eba\u6c38\u9060\u5b78\u7fd2\u4e0d\u5b8c\u7684\u4e00\u689d\u9053\u8def\u3002 \u5728\u9019\u689d\u8def\u4e0a\u5982\u80fd\u627e\u5230\u9069\u5408\u7684\u65b9\u6cd5\uff0c\u5c07\u80fd\u4e8b\u534a\u529f\u500d\uff0c\u5c11\u8d70\u51a4\u6789\u8def\uff01 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/keepgrowup.com.tw\/focus-on-positive-things\/\"> <span class=\"screen-reader-text\">\u3010\u5fc3\u5f97\u3011\u300a\u6b63\u5411\u805a\u7126\u300b-\u4e00\u6b65\u6b65\u9ede\u71c3\u5b69\u5b50\u7684\u71b1\u60c5<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":3644,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"qubely_global_settings":"","qubely_interactions":"","_uag_custom_page_level_css":"","_lmt_disableupdate":"no","_lmt_disable":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[4],"tags":[],"aioseo_notices":[],"qubely_featured_image_url":{"full":["https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/10\/2525E62525AD2525A32525E52525902525912525E825258125259A2525E72525842525A62525201.png?fit=940%2C788&ssl=1",940,788,false],"landscape":["https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/10\/2525E62525AD2525A32525E52525902525912525E825258125259A2525E72525842525A62525201.png?resize=940%2C750&ssl=1",940,750,true],"portraits":["https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/10\/2525E62525AD2525A32525E52525902525912525E825258125259A2525E72525842525A62525201.png?resize=540%2C320&ssl=1",540,320,true],"thumbnail":["https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/10\/2525E62525AD2525A32525E52525902525912525E825258125259A2525E72525842525A62525201.png?resize=115%2C96&ssl=1",115,96,true],"medium":["https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/10\/2525E62525AD2525A32525E52525902525912525E825258125259A2525E72525842525A62525201.png?fit=940%2C788&ssl=1",940,788,true],"medium_large":["https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/10\/2525E62525AD2525A32525E52525902525912525E825258125259A2525E72525842525A62525201.png?fit=768%2C644&ssl=1",768,644,true],"large":["https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/10\/2525E62525AD2525A32525E52525902525912525E825258125259A2525E72525842525A62525201.png?fit=940%2C788&ssl=1",940,788,true],"1536x1536":["https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/10\/2525E62525AD2525A32525E52525902525912525E825258125259A2525E72525842525A62525201.png?fit=940%2C788&ssl=1",940,788,true],"2048x2048":["https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/10\/2525E62525AD2525A32525E52525902525912525E825258125259A2525E72525842525A62525201.png?fit=940%2C788&ssl=1",940,788,true],"qubely_landscape":["https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/10\/2525E62525AD2525A32525E52525902525912525E825258125259A2525E72525842525A62525201.png?resize=940%2C750&ssl=1",940,750,true],"qubely_portrait":["https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/10\/2525E62525AD2525A32525E52525902525912525E825258125259A2525E72525842525A62525201.png?resize=540%2C320&ssl=1",540,320,true],"qubely_thumbnail":["https:\/\/i0.wp.com\/keepgrowup.com.tw\/wp-content\/uploads\/2020\/10\/2525E62525AD2525A32525E52525902525912525E825258125259A2525E72525842525A62525201.png?resize=140%2C100&ssl=1",140,100,true]},"qubely_author":{"display_name":"Jeff","author_link":"https:\/\/keepgrowup.com.tw\/author\/jeff\/"},"qubely_comment":0,"qubely_category":"<a 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